The only thing that really counts in making the shift into the dreaming body is anchoring the second attention. Attention is what makes the world. What is important is to store attention in dreaming.

The first attention, the attention that makes the world, can never be completely overcome; it can only be turned off for a moment and replaced with the second attention, providing that the body had stored enough of it. Dreaming is naturally a way of storing the second attention. In order to shift into your dreaming body when awake you have to practice dreaming until it comes out your ears.

I have given you three tasks to train your second attention. First, to find your hands in dreaming. Next, to choose a locale, focus your attention on it, and then do daytime dreaming and find out if you can really go there. I've suggested that you place someone you know at the site in order to do two things: first to check subtle changes that might indicate that you were there in dreaming, and second, to isolate unobtrusive detail, which would be precisely what your second attention would zero in on.

The most serious problem the dreamer has in this respect is the unbending fixation of the second attention on detail that would be thoroughly undetected by the attention of everyday life, creating in this manner a nearly insurmountable obstacle to validation. What one seeks in dreaming is not what one would pay attention to in everyday life.

One strives to immobilize the second attention only in the learning period. After that, one has to fight the almost invincible pull of the second attention and give only cursory glances at everything. In dreaming one has to be satisfied with the briefest possible views of everything. As soon as one focuses on anything, one loses control.

The last generalized task I gave you to train your second attention was to get out of your body. This task begins with a dream in which you find yourself looking at yourself asleep.

To elucidate the control of the second attention, I've presented the idea of will. Will can be described as the maximum control of the luminosity of the body as a field of energy; or it can be described as a level of proficiency, as a state of being that comes abruptly into the daily life of a warrior at any given time. It is experienced as a force that radiates out of the middle part of the body following a moment of the most absolute silence, or a moment of sheer terror, or profound sadness. Those things afford the warrior the concentration needed to use the luminosity of the body and turn it into silence.

For a human being sadness is as powerful as terror. Both can bring the moment of silence. Or the silence comes of itself, because the warrior tries for it throughout his life. It is a moment of blackness, a moment still more silent than the moment of shutting off the internal dialogue. That blackness, that silence, gives rise to the intent to direct the second attention, to command it, to make it do things. This is why it's called will. The intent and the effect are will; they are tied together.

We don't feel our will because we think that it should be something we know for sure that we are doing or feeling, like getting angry, for instance. Will is very quiet, unnoticeable. Will belongs to the other self. We are in our other selves when we do dreaming.

Will is such a complete control of the second attention that it is called the other self.