I suggest that you gather a collection of the memorable events of your life. The shamans of ancient Mexico conceived of the collection of memorable events as a bona-fide device to stir caches of energy that exist within the self. They explained these caches as being composed of energy that originates in the body itself and becomes displaced, pushed out of reach by the circumstances of our daily lives. In this sense, the collection of memorable events is the means for redeploying our unused energy.
The prerequisite for this collection is the genuine and all- consuming act of putting together the sum total of one's emotions and realizations, without sparing anything. The shamans of our lineage were convinced that the collection of memorable events was the vehicle for the emotional and energetic adjustment necessary for venturing, in terms of perception, into the unknown.

The total goal of the shamanistic knowledge that we are handling is the preparation for facing the definitive journey: the journey that every human being has to take at the end of his life. Through their discipline and resolve, shamans are capable of retaining their individual awareness and purpose after death. For them, the vague, idealistic state that modern man calls "life after death" is a concrete region filled to capacity with practical affairs of a different order than the practical affairs of daily life, yet bearing a similar functional practicality. To collect the memorable events in their lives is, for shamans, the preparation for their entrance into that concrete region which they call the active side of infinity.